Mango

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Ingredients

Nutrients Calories – 99
Dietary Fiber – 2.6 gm
Carbs – 24.7 gm
Protein 1.4 gm
Fat 0.6 gm
Vitamin Vitamin A and C
Minerals Folate
B6
Iron and a little Calcium
Zinc and Vitamin E

Mango Varieties We Export

1. Alphonso

Alphonso is one of the most popular varieties of mangoes worldwide. It is a seasonal fruit available from around mid-April to the end of June. These mangoes have a rich and creamy texture. The pulp is juicy and non-fibrous. A fully ripe Alphonso mango has a bright golden-yellow skin with a tinge of red. The flesh of the fruit is generally saffron-colored.

2. Kesar

The Kesar mango variety of mangoes also called ‘Gir Kesar’ is a mango cultivar grown in the foothills of Girnar in Gujarat. This variety of mangoes is known for its bright orange colored pulp. This variety of mango is generally sold to the market in April. The cultivation of this variety begins around October after the monsoon season.

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